“The soul always knows what to do to heal itself.
The challenge is to silence the mind.”
– Unknown
Bullseye truth for me. How about you? Have a lovely Sunday!
“The soul always knows what to do to heal itself.
The challenge is to silence the mind.”
– Unknown
Bullseye truth for me. How about you? Have a lovely Sunday!
Nighttime is my time, the joy of darkness and silence all around me…ahh, wonderful.
No more to-do-lists, no people to disturb, the computer is shut down for the day, no annoying neighbors playing with every power tool they own, small children are happily off in la-la-land, no demands or expectations, no more overwhelm. It’s just one small source of light [most often], my favorite songs and myself. Slowly, the wall of protection I build around myself throughout the day, begins to crack and crumble to bits and pieces. The feeling of being restricted fades rather quickly, and breathing deeply becomes much easier. My most used and much disliked accessory, ‘the mask’ can finally be taken off, and I shift from ‘auto pilot’ to my pure and basic self. There are plenty of joyous moments every day, but one of my favorites is definitely this time at night.