Very irregularly there are a few seconds, when everything around me seems to come to a screeching halt. It is a moment of silence, that does not require a yoga mat and “om”, or hugging a tree. It happens on any given day, during random activities. Most often I experience these few seconds when I’m in a sad or worried state of mind, but not absolutely always. Anyway, I pause for that moment and usually close my eyes. In a matter of those few seconds I am actively aware that life will always have horrible, “normal” and fantastic days. Then, that well known and much loved whisper from way down deep reminds me, that “it’s going to be all right”. Pretty much every time I have these moments, I can’t help but smile, while a comforting feeling within spreads through my body. Just an instant later it’s back to the “regularly scheduled programming”, with the exception that I find myself in a better mood and with a more positive outlook towards the future. Those are my “moments of peace”.
Trivialities & Intricacies 
Relaxation must be a part of our daily routine
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