Since June 12th, when Lilly moved into my heart and home, my schedule changed slightly. Instead of crawling out of bed around 8:15 AM, the day gets going a bit early at the moment. Due to the toasty summer temperatures currently, I get up around 6:15 AM so we can enjoy our morning walk before it gets too warm for her paws (on the pavement ) and her overall comfort.
Instead of being parked in front of the TV a good part of the evening, we have our late night walkies around 9:30 PM. When we return, I may end up checking out if there’s anything of interest on TV. Most often I doze off anyway. Around 11 PM Lilly wants to turn in for the night and I follow her lead. If I’m not quite tired enough, I read a few pages to help me get sleepy.
These small changes truly have a positive effect. Since beginning the day with fresh air and movement, I feel better and more productive. Also my sleep has improved. All thanks to a little cutie, who won’t accept any excuse to skip one of our excursions ❤🐾